Embrace Change, Rediscover Yourself
If you’re here, it’s because you’re ready to focus on your health or you want to change your lifestyle to meet your new needs as a mum on an emotional and physical level.
And this is the right place to get all the support you need.
As a Health Coach specialising in Functional Medicine, I offer professional women and mothers a range of services aimed at resolving chronic health issues, getting rid of constant stress and bringing more energy into your life.
Here’s how we I can help you get there:
Vibrant You Group Program
1-1 Health Coaching
«I started waking up earlier without the alarm clock and I have enough time in the morning for all the new self care routines and for a nice quiet cup of tea. It's very grounding and gets me ready to face my (very busy!) day»
— LK
Health Coaching for Mothers
Vibrant You Group Program
Are you a mum and you find yourself constantly depleted, struggling with health issues that seem to appear out of nowhere? It's time to pause and realign. The changes you're experiencing — be it in your body, energy levels, or emotional well-being — do not need to rule your life.
My group coaching program provides you with the tools and support you need to reclaim your pre-pregnancy physical health, energy and inspiration. All of that while giving you access to a wonderful community of women who are there to share your journey, cheer you on and contribute to a stronger sense of belonging.
«Thanks to your work things have changed not just for me but for everyone in the family. I decided not to cook separately just for myself so we are all benefitting from healthier meals, and I see positive changes in everyone.»
— Zoe
1-1 coaching for Busy Women and Mothers
Wellbeing Alchemy 1:1 Sessions
Life can be a relentless balancing act, especially for women. Navigating the demands of career, family, and a hectic lifestyle can feel overwhelming, leaving little time for self-care or a moment to breathe.
Sometimes it’s hard to know where to even start.
If you're looking for someone who truly understands the complexities of women's health and are ready to explore how to regain connection and confidence in your wellbeing, then get in touch!
«Showing up for my sessions with you is my most important contribution to a happier and healthier version of me. Thank you for your support, I feel seen and I learn so much every time we meet.»
— Ksenia
If you’re new to Functional Medicine and you’re not sure what it can do for you, please visit My Approach page to find out more about how I use Functional Medicine principles in my work.
Do you have questions or you want to learn more about how I can support you on your journey? Get in touch with me today for a free 15-minute consultation.
